Yeah, that seemed a little odd. I tried to find my hand-written notes but I haven't been keeping those once I enter the numbers into the spreadsheets.
This morning when I went to the gym, I went directly to the chest press and tried it again fresh, hitting 175lbs maximum; I'm guessing I misread my own handwriting. My spreadsheet and this posting have been updated appropriately.
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Re: chest press 1RM
Date: 2013-09-17 03:53 pm (UTC)This morning when I went to the gym, I went directly to the chest press and tried it again fresh, hitting 175lbs maximum; I'm guessing I misread my own handwriting. My spreadsheet and this posting have been updated appropriately.