Knee Surgery Success
Jun. 1st, 2016 04:23 pmOn Tuesday, May 24, I went into a surgical center in Bethesda for an outpatient procedure, the repair of my left knee's torn meniscus. Now a week later, I can confirm my knee is improved.
It was hard to tell at first. My last memory before the anaesthetic whisked me away to HappyLand was laying in a hospital bed wearing a hospital gown with Michael sitting on my right side. When I woke up, I was in the same bed, in the same position, in the same clothes, in the same room with Michael at my right side. Outside of my knee being thoroughly bandaged, I could not tell I had been moved or had surgery.
I used crutches to get to the car after the procedure. Once home, I popped to Oxycodone to "keep ahead of the pain" as I had been warned to do by friends and my surgeon, then rested in bed with my leg elevated somewhat to assist with circulation. Ice packs were frequently applied.
On Wednesday, I was able to walk without crutches: I could put full weight onto my left leg although my knee's mobility was limited by the swelling and the tightly wrapped bandages. More resting, more leg elevation, more ice packs. However, I did not take any pain medication as none was necessary: my knee was irritated but not painful.
On Thursday, I went to the gym. My knee may have been out of commission, but the rest of me could still do a full workout. Since I wasn't to remove the wrappings until Friday at the earliest, I didn't shower at the gym: when I arrived home, I fashioned a cover over the bandages with a plastic garbage bag and gaffers tape, then awkwardly showered in our own bathroom. More resting & elevation, but no ice packs and no meds.
Friday was a regular work day for me. Work was light as it was the day before the Memorial Day weekend in the US, but I still caught up on emails, worked on some tickets, and generally looked into the backlog of things in my queue. I removed the bandages and was finally able to confirm to myself that, yes, I did indeed have some medical procedure: I could see bruising and sutures in two spots, as well as general skin irritation from the bandages. Swelling was still an issue so walking had an inelegant limp, and stair climbing was problematic, especially going down stairs. No pain or infection, just general irritation.
I placed waterproof bandages over the sutured areas but otherwise left the knee unwrapped. I still needed to elevate the leg periodically to ease the swelling and aid circulation, and I was tiring frequently from my awkward gait, compensating for a less-than-functional limb, but each day showed further improvement.
Since then, I've been to the gym on Saturday, Monday and this morning (Tuesday) without issue. As the swelling recedes and I stretch my leg carefully each morning, I get back more mobility. Now a week after the surgery, my walking gait is nearly normal and stairs, while a bit awkward yet, are no obstacle.
I have a follow-up appointment on June 6 to remove the sutures and generally confirm all is good. I expect to have all general mobility back by then, and experimenting with square dancing again later that week. I'm going to give myself two weeks after my first successful dance evening before I try a leg day at the gym --and, of course, go slow at that for a few weeks to get back my strength.
It was hard to tell at first. My last memory before the anaesthetic whisked me away to HappyLand was laying in a hospital bed wearing a hospital gown with Michael sitting on my right side. When I woke up, I was in the same bed, in the same position, in the same clothes, in the same room with Michael at my right side. Outside of my knee being thoroughly bandaged, I could not tell I had been moved or had surgery.
I used crutches to get to the car after the procedure. Once home, I popped to Oxycodone to "keep ahead of the pain" as I had been warned to do by friends and my surgeon, then rested in bed with my leg elevated somewhat to assist with circulation. Ice packs were frequently applied.
On Wednesday, I was able to walk without crutches: I could put full weight onto my left leg although my knee's mobility was limited by the swelling and the tightly wrapped bandages. More resting, more leg elevation, more ice packs. However, I did not take any pain medication as none was necessary: my knee was irritated but not painful.
On Thursday, I went to the gym. My knee may have been out of commission, but the rest of me could still do a full workout. Since I wasn't to remove the wrappings until Friday at the earliest, I didn't shower at the gym: when I arrived home, I fashioned a cover over the bandages with a plastic garbage bag and gaffers tape, then awkwardly showered in our own bathroom. More resting & elevation, but no ice packs and no meds.
Friday was a regular work day for me. Work was light as it was the day before the Memorial Day weekend in the US, but I still caught up on emails, worked on some tickets, and generally looked into the backlog of things in my queue. I removed the bandages and was finally able to confirm to myself that, yes, I did indeed have some medical procedure: I could see bruising and sutures in two spots, as well as general skin irritation from the bandages. Swelling was still an issue so walking had an inelegant limp, and stair climbing was problematic, especially going down stairs. No pain or infection, just general irritation.
I placed waterproof bandages over the sutured areas but otherwise left the knee unwrapped. I still needed to elevate the leg periodically to ease the swelling and aid circulation, and I was tiring frequently from my awkward gait, compensating for a less-than-functional limb, but each day showed further improvement.
Since then, I've been to the gym on Saturday, Monday and this morning (Tuesday) without issue. As the swelling recedes and I stretch my leg carefully each morning, I get back more mobility. Now a week after the surgery, my walking gait is nearly normal and stairs, while a bit awkward yet, are no obstacle.
I have a follow-up appointment on June 6 to remove the sutures and generally confirm all is good. I expect to have all general mobility back by then, and experimenting with square dancing again later that week. I'm going to give myself two weeks after my first successful dance evening before I try a leg day at the gym --and, of course, go slow at that for a few weeks to get back my strength.