I tend to go to the gym (Boston Sports Club - and YMCA during the summer) ) in early afternoons and there aren't many people there.
Newbies should consider working out with a trainer. I've worked with a few trainers over time and they are very helpful in working out routines, giving good posture and stretching advice, etc.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2016-08-30 02:33 pm (UTC)Newbies should consider working out with a trainer. I've worked with a few trainers over time and they are very helpful in working out routines, giving good posture and stretching advice, etc.