bjarvis: (Default)
2016-03-27 06:51 pm
Entry tags:

Roseland Resort, 2016 Season Begins!

We de-winterized our trailer this weekend. Or rather, I did: Kent couldn't spare the time away from work after taking so much vacation time already this month, and Michael is scoping out Belize for possible future tours. Since we had the supplies from the trailer which were needed to de-winterize it, one of my household had to get there in order to allow our co-trailer trash, Jerry & David, to go there later in the spring. So here I am.

I left home about 6am Friday morning and drove like hell to get here with as little delay as possible. Around 11:30am, I pulled into the campground, unloaded our supplies & personal items, hooked up the trailer's electricity and propane, then activated our wifi so I could connect to the office. There was still the plumbing to work on, but that could wait.

It's trailer opening weekend! Our de-winterizing process is down to a science, and then the rest of the weekend is mine!


In the early evening, after a productive day at the office, I was able to install the anode for the water heater, install the water filter, connect the water, flush the lines, then fill & start the water heater. All worked precisely as it should on the first attempt: no leaks, no line breaks, no issues. And in 15 minutes, I had plenty of hot water.

Friday was cool, especially after dusk, but the furnace was able to warm up the trailer quickly and a small electric heater was all that was needed to keep it comfortable. (The furnace gulps propane rapidly and is quite loud so the nearly silent electric heat is much preferred.)

From Friday night onwards, it has been relaxation. Yes, I logged into the office to tackle some things I either neglected from last week or to prepare for some major tasks this coming week. Still, I napped, I got some sun, I enjoyed the hottub, I went for walks, I listened to some audio books, I had some drinks down at the rec hall, and I napped some more.

The campground itself is sparsely populated this weekend. There's only one other trailer on Rose Hill open currently, and only a few in other areas of the campground; there were no more than six visitors staying in cabins. I think there may have been two dozen guys here all weekend long. Needless to say, there was no booming disco music or brightly lit sites so the sky watching was perfect so long as the clouds stayed away.

We usually try to stay a full week at Roseland for the week of Labour Day, but that's not possible this year: we'll be in England instead. We were also hoping to add the Memorial Day week to the calendar, but we've just learned we're going to be babysitting granddaughter Elodie for ten days immediately after Memorial Day so that's out. There might be another window at some point, but we have too much already on the calendar for the next couple of months.

I am happily relaxed. I need to hang onto that as much as possible in coming weeks.
bjarvis: (Default)
2016-03-23 11:00 pm
Entry tags:

CALLERLAB Convention 2016

Today, Kent and I returned from four days in Norfolk, VA, for the annual CALLERLAB convention. Best sleep I've had in weeks.

I moderated a panel discussion on social media, and was a panelist for a discussion on identity theft (but essentially had the floor to myself). Ultimately, those were actually the only sessions I attended: I simply had no interest in any of the other panels over two full days of presentations either because it was outside of my interest, or because I've seen the topic ad nauseum in prior years. I'm mercifully not on any of the standing committees.

If I hadn't been a presenter, I would have blown off that entire conference in favour of catching up on sleep, work and personal projects, all which have been deferred over the past month because of outside commitments.

The conference itself is worthwhile for most square dance callers and I'd definitely encourage new callers to attend, but I'm finding myself overstretched March-April every year, just like I do November-December. I've been whittling back my outside commitments but I clearly need to cut more from my schedule to make room for myself.

Events still upcoming:
- trailer dewinterizing weekend;
- Independence Squares' fly-in weekend;
- John Marshall C2 weekend;
- MidAtlantic Challenage Association weekend;
- Pass the Ocean, Hon! weekend.

Next year, most of these will be re-evaluated. I'm largely attending the IS weekend out of a sense of obligation, habit and to demonstrate local support: I haven't actually danced more than 1-2 tips in total over the past three years. I like John's C2 weekend, but only if I can get enough rest before, during & after. I'm not sure I want to run for MACA VP again when the position comes up: the toughest part of the VP job is coordinating the spring festival which is traditionally scheduled for a time when I am least able to spare time to do it. And PTOH is in the same boat as IS: I attend out of obligation & habit, but almost never dance. I support the local club --I am still one of their club callers-- but the weekend is incredibly draining.

The only options at this point is to continue trimming events to rebalance my time & energy, as well as shedding some titles, positions and volunteer roles. Obligations are set for 2016, but 2017 is now on notice.
bjarvis: (Default)
2016-03-13 11:14 pm
Entry tags:

Florida, Day #5

There isn't much to say about today, travel-wise. We slept in a bit, then joined some of the clan at the Alma Country Diner for lunch.

I've noticed a pattern in Florida dining establishments: When they tell you the wait for a table is X, it is most likely to be 2X. I have never been seated immediately at any establishment, but that says much of our poor timing concerning peak dining hours here (see prior post). My general rule is that I'm willing to wait 15-20 minutes for table; beyond that, I would prefer a different establishment, grab a bite through some fast-food drive-through, or visit a grocery store.

In each instance this weekend, we were quoted a 30 minute wait. The quickest of these waits however was 58 minutes, the longest 74 minutes.

I'm unsure if the staff are blissfully unaware of their actual turnover of tables, or perhaps they lied knowing that customers wouldn't wait an hour. Or perhaps by some random chance we managed to hit a genuine timing mistaken/clerical error with every restaurant visit we made.

Aside from the late lunch, we went to a local manatee preserve to see some of the local wildlife. Alas, the viewing season for the manatees in this location is January-February so we saw nothing but the park itself and its waterfront. At the moment, the river is too warm for the beasts as they prefer temps of 65-70 degrees F, so the manatees are out among the gulf shallows. Still, nice park.

This evening at dusk, we distributed the rest of Kent's mother's ashes. We had previously scattered some in Frederick, MD, an area she loved but at a particularly beautiful site with a view to their home in the distance. Today, we scattered some at the RV park's memorial pavillion and at their RV site. No tears, just happy memories.

Dad will be coming back to Maryland in the first week of April and we will be aggressively preparing the house for sale. I'm sure he just wants the project over & done, although he's not going to be taken for a ride concerning the pricing of the house. There's priced-for-sale and then there's priced-by-a-moron, and he's not a moron. We'll help move some of the contents, distributing pieces to relatives, getting surplus items to charity and shipping the items which Ralph will keep. My personal goal is to ensure everything is ready for a sales close well before Labour Day to get the best possible timing for a good price.

As we returned to our motel room tonight, I noticed yet another cultural activity I had never seen before: some families in our motel had parked charcoal grills in the grassy strip in front of their motel rooms to cook. Interesting.

I have several theories about this but have no information or experience which would indicate which is correct. It could be that the family simply prefers home-cooked meals, perhaps for cultural, religious or dietary reasons. Alternatively, it could be a cost-saving measure as dining out as a family regularly while also paying for a motel may stretch one's resources. Or it could be that some are semi-permament motel residents, sheltered & subsidized here by the county authority, but since the rooms lack a kitchen, this is an improvised way of cooking at home as desired, again saving precious money. Or perhaps it's simply fun, a planned part of a vacation as much as visiting parks or events. Anyone have guidance for me on this?

Tomorrow, we meet up with the clan for breakfast after we check out of the motel. Our flight home is at 2pm and we should be home by mid-evening. And much laundry will await us.
bjarvis: (Default)
2016-03-12 09:29 am
Entry tags:

Florida is Different

I'm currently in Punta Gorda, Florida, here with Michael & Kent for a memorial service for Kent's mother, Zoe Forrester, who passed away last August. Kent's parents and paternal grandparents have wintered here since 1980 and consider it their primary residence (at least for tax and insurance purposes) so it is very fitting that we distribute the last of Zoe's ashes here on what would have been her 80th birthday.

This is my second visit to Florida, the first being the GALA Choruses festival in 1996 in Tampa, just north of here. I didn't see much of Tampa except for the downtown core where the festival was being held, not to mention nothing outside the city. This trip is a bit different.

We always joke about how Florida is God's Waiting Room, a place packed to the rafters with the retired, near-dead and dead. Yup, it's much truer than I knew: In our drives about town, there is a medical clinic or a funeral home on every other block. And the clinics are all hyper-specialized: not just ophthamologists but specialists on cataracts, not just surgeons but specialists in coronary bypass and knee replacements, not just dermatologists but skin cancer treatments, and so on. And huge billboards for no-frills cremations, starting at $650! And I haven't seen a single elementary or secondary school yet.

The senior demographic skews local business in a way I hadn't anticipated: if your customer base doesn't keep/care about office hours, then the routine of the day takes on a new tilt. Meals skew to earlier times: peak dinner hour here seems to be 5-6pm, but DC's is more 7-8pm. We went out for Thai food last night naively thinking we were going to beat the heaviest of the dinner crowd at 6pm but found we were in the trailing edge of a mass of people. Our lunch with family yesterday was 1pm, barely beating a hoard of people arriving after 1:30pm. It's going to take some time to map out other peculiarities of local timing.

One thing very unexpected: cows. As we drove through the rural space between Fort Myers and Punta Gorda, among other places, we passed several open fields of cows. While Florida paid a lot of money to be successfully known as a producer of orange juice, I had no idea it was also a significant player in beef production. Huh.

The past 48 hours have been a bit of a blur, largely because I was fighting off a nasty cold and have been severely medicated to mediate the symptoms enough to let me (barely) function. Today, we're having brunch, picking up some supplies for the memorial service (the cake, some ice cream, flowers, etc.), then heading to the RV park where the family has gathered. I'm hoping for a bit of spare time to lift some weights at their gym and perhaps soak in the pool before the service starts at 4pm.

No one is sure exactly how long the service will run as, well, how to put this delicately... Forresters make god-awful project managers. Seriously. Not a one of them can focus on an agenda item for more than three seconds before willing drifting off onto some unrelated tangent. It's a constant chorus of "Oh, say, that reminds me..." Great for group therapy, lousy for getting things done. Bless their hearts.
bjarvis: (Default)
2016-03-01 12:49 am

Goatf*ckers Inc Strikes Again

From my dear employer's chief legal officer: "We just became aware that on February 25, 2016 we were hit with a phishing scam which resulted in exposing information from the Company’s 2015 W2 filing including employee social security numbers. This means the information on your W2 form could possibly be compromised."

They have advised me to:

  • submit a Form 14039 to the IRS to notify them of an issue and so they will monitor my IRS transactions for three years.
  • contact the Social Security Administration to confirm my SSN isn't being used elsewhere (yet);
  • contact the credit bureaux for immediate 90 day protection/monitoring
  • contact the FTC to deal with any identity theft.


What they didn't do was offer to cover the expense of a credit freeze, something one would think would be the bare minimum, especially since management has to continue working with the employees they've just hosed.

I've contacted Equifax to put a 90 day monitor on my account (free, renewable indefinitely every 90 days); I've received a confirmation and notice that they're sharing the info with the other two major agencies.

In the past two years, I've had my info leaked by the University of Maryland, Blue Cross and now my employer. This makes me unhappy.

UPDATE: We were informed this afternoon that four people already experienced fake tax returns submitted to the IRS in their names, including the SSNs for their spouses. I already have my return so I'm not too exciting at the moment but will be contacting the IRS asap to confirm.
bjarvis: (Default)
2016-02-17 12:38 pm

Bad Planning

I'm usually pretty good about planning ahead and catching details others would totally miss. Today, not so much.

While packing for the gym, I realized that I hadn't removed my protein shake bottle from the backpack from my last workout. Ewww. OK, that's in the dishwasher now but I had to find an alternate bottle. I found out later after much leakage that the bottle and the lid I had located were not a matching set. Oops.

While jeans & shirts have a stated size, there is considerable variation even within a given brand on the actual sizing. I have several pairs of jeans of the same brand which are labelled 32x32: while the leg length is fine, some are very tight in the waist while others have ample space, all despite having the same declared size. Knowing this, I've learned to identify my tight fit jeans from my comfortable fit ones as needed.

This morning, I accidentally grabbed a pair of the tight fit jeans. Not a problem except that today was leg day at the gym. Following my workout, I couldn't fit into those jeans. I had to go home wearing my track pants.

I think some extra sleep is in order to get my brain back into gear.
bjarvis: (Default)
2016-02-16 12:35 am

Death of Scalia

I've been trying to think of a way to be at least moderately gracious in the passing of a US Supreme Court justice this past weekend, that of Antonin Scalia. My initial reaction on hearing the news was cautious optimisim that this man could finally do no more damage to society, to politics, to the law or to the US Constitution. Not very charitable or kind of me. So perhaps after a few days, I would be a bit more reflective.

Screw that. I'm already 49 and it will take another 49 years before I'm calm enough for that level of equanimity.

This is a man with considerable intellectual intellect who decided consciously to use his superpowers for evil rather than good. Scalia had a particular philosophy --that white slaveowners 200 years ago knew all and there were no questions they didn't already considered with answers encoded into the Constitution and its amendments-- and proceeded to bend & twist any law, thought, argument or rights into that restrictive, narrow view.

Scalia, I believe, never considered the human aspects of what he was examining on the bench. Funamentalism allows no intellectual curiousity, no variation from a strict line, no introspection about right, wrong, or fairness. People don't matter in his viewpoint: only what the Constitution says. And if his particular version of the Constitution requires mass suffering, so be it.

It's a convenient framework. It absolves one of having to think about consequences, of having to consider implications or repurcussions. It removes the requirement to even consider the post-Constitution body of precedent. If one's reading of the Consitution says "X," and later precedent said "Y," it is required then to correct the error of "Y" by demanding strict adherence to "X" --even if there is disagreement about precisely what "X" was supposed to mean or how it should apply.

I intensely dislike those who consider their own opinion so completely and irrevocably correct that they need not even listen to others, unless of course it is to berate them for their childish perspectives. I make errors, my friends make errors, scientists make errors, and even judges make errors. Scalia never made errors, and made a number of speeches in which he continued to berate his fellow jurists for daring to venture from his delivered truth. For all his intellectual talents, this single fault is the fatal one IMHO which outweights all other virtues: monumental hubris.

Like religious fundamentalists, to express doubt is to fail. Doubt is evil. Doubt brings questions which might distract one from the true faith. Distraction from the true faith is evil. Besides, once one has the received truth, one can rest in righteous peace that no other factors or opionions matter.

Some folks on Twitter seem to have shared my disgust with him. Some of my favourites:

  • Mad props to whoever found all of Scalia's horcruxes.
  • Millions of women to meet soon to decide what shall be done with Scalia's body.
  • It's amazing he lived to be 89. How can one frail human body contain so much evil that long?
  • One gay man wrote: "This is a guy who spent a significant amount of his career trying to ensure I could never marry or have sex."

I will not miss the man who fought every legal battle he could to against equality of genders, sexual orientation and more. Mercifully, he lost more than he won, but we're going to be living with the fallout of his narrowness for years to come thanks to Citizens United and other cases he did carry.

Sadly, the nomination of his successor is going to be ugly. Nominations have always been a somewhat political process but the past 20 years have demonstrated it becoming almost completely a political game where ideological purity is more important than thoughtful reflection or legal experience. The recent GOP announcements that they will simply refuse to even have committee hearings on whoever is nominated is insane. How ironic is that the party which most closely aligns itself with strict consitutionalism will negate the instruction of the Constitution on the nomination for replacing for a strict constitutionalist?

I could keep going on, but you get the gist. I'm not at all sorry the man is dead. I think the world is now a little less evil than it was late last week, and that my life and long range prospects are just a wee bit better for his passing.

Now perhaps Clarence Thomas might actually say something from the bench.
bjarvis: (Default)
2016-01-07 03:24 pm

Extended Family

I'm not very close to much of my extended family. Or my close family. Or anyone for that matter. It's an introvert thing, and it doesn't help that most of my family is mostly crazy or composed of alien replicants. That said, I have almost no contact at all with my father's side of the family: they're complete strangers with whom I happen to share some minor portion of DNA.

Facebook is a boon then, in that I get to see what insanity is happening elsewhere in my geneology around the planet and therefore knowing when not to answer the phone.

Just after xmas, I learned via FB that my cousin, Andy, began suffering from extensive internal bleeding, perhaps related to his Crohn's Disease. After many transfusions, a medically-induced coma and extensive medical intervention, he stabilized a couple of days ago. Indeed, yesterday, I heard he was awake, communicating easily and event got out of bed to stretch a bit, albeit with the help of a walker. All good news.

I also heard yesterday morning that Andy's friends had set up a gofundme.com account in his name since Andy will be recovering for at least another month but there will still be mortgage, food & utilities payments to address. (I believe Andy is married but have no idea if he has kids or the level of his family's means.) I donated some money but I'm happy for Andy that many other people have too: as of this writing, $6,275 has been raised, well above the original $2,000 goal.

All of this gives me some hope for humanity. A person was suffering, but thanks to modern medicine, that same person is recovering. And thanks to Canadian socialized medicine, he's doing it without a mountain of debt compelling personal bankruptcy.

And I think Andy must be doing something right with his life that so many people aren't just sending hopes & prayers, but are also doing practical things to help his family. Sending cash is only a part of that, but it's an exceedingly flexible & useful part. Andy has a network of support.

And it makes me happy that many people are willing to help. It's too easy to look the other way or decide that one's resources are too limited & sparse to be shared, or at least to be shared outside of one's own household.

There's hope for our species after all.
bjarvis: (Default)
2016-01-03 10:27 am
Entry tags:

Gym Sunday

Today was arms & chest day with the new routine. So far, so good.

There wasn't much cleanup today... apparently the Saturday night gym folks are neater than the Friday night folks. And that's a good thing as it allowed me to get into my workout a little sooner. The flat benches and cable crossover machines are always in high demand so I like to get those portions of my workout done as quickly and as early as possible to avoid waiting for equipment to come free.

Yesterday, I noticed the crowds starting to swarm in around 10am or so. I didn't recognize many so I'm guessing the new years resolutioners are making their move. As much as I (and other regulars) like to pick on the newbies who come to the gym religiously for 2-3 weeks in early January then vanish for the rest of the year, I'm very grateful to them. They're at least attempting to look after their health so I'm happy to be supportive, but more than that, their purchase of memberships without consistent & frequent attendance effectively subsidizes my membership which I use 3-4 times per week. The resolutions are paying for the wear & tear inflicted on equipment & facilities by the regulars like me.

Today, there weren't so many. I've noticed that raid but not snow will keep gym regulars away. Sunday mornings aren't as popular as Saturdays generally, but especially so for those with weak commitment or unformed habits.
bjarvis: (Default)
2016-01-02 12:29 pm
Entry tags:

Gym Cleaning

On weekends and holidays, I tend to be at the gym for 8am opening. I like to get my workout done so I can move on with the rest of the day, the boys may not be active at that hour so I get more waking time with them later in the day, and I can beat most of the crowds to the weight floor and not have to interrupt my routine for equipment to be available.

The downside of being there very early is that you are faced with the mess from the night before:
I seem to spend the first 10-15 minutes of my workout each morning cleaning up the mess left from the night before. Put away your toys, people! #gym #gymlife #gymtime

Dumbbells everywhere, not to mention discarded water bottles, tissues, hand towels, etc.. And because it is my role & purpose in life to bring order to a chaotic universe, I put everything back where it should be.

Part of it is to resist the forces of chaos, part of it is for my own safety so I don't trip over someone else's unracked weights. A huge part though is empathy for other gym users: there's nothing more frustrating than knowing there should be plenty of 15lb or 20lb dumbbells around but none of them are in the racks or in obvious use by anyone else. A general walk around the entire floor will find the missing pieces laying about in odd corners of the weight floor, the yoga studio, the spin class, the basketball court, the strairwell, the fire escapes and, interstingly, the elevator. I collect them all and bring them back to the racks where they belong.

The staff are no doubt underpaid --even the trainers are paid a pittance-- but I would think the night crew should be walking through the gym to remove forgotten items from the equipment and clean up the obvious garbage. I don't expect them to heft around 125 lb dumbbells, but there's no excuse for not at least moving the 5 lb ones.
bjarvis: (Default)
2016-01-02 12:01 pm
Entry tags:

Nostalgic Dreams

I rarely remember dreams very long, but I had a very pleasant one last night.

I dreamt I was visiting my old elementary school in Charlton, ON. More precisely, the old building where I attended classes rather than the new & modern building which has been in operation for the past 12-15 years or so.

While in the room which was my grade 3-4 class, I was talking to the current day teachers, reminescing about my days there in the 1970s. That's the room where Mrs Lafferty taught me grade 1-2, this is the room with Mrs Milton for grades 3-4, upstairs for grade 5 with Mrs Mitchell, the senior room for grades 7-8 with Mrs Brownlee & Mr Bott. (I went to a different school for grade 6 to attend a french immersion program.)

In my dream, as in real life, all of my elementary level teachers have since retired. For all I know, several of them have passed away. I chatted with in-dream teachers for a while about their predecessors, then about their current roles in the school.

I can't say that my elementary school years were happy times. They were at best a mix: some carefree days as a child blissfully unaware of most worries of the world, some days not so much because of the utter lack of control over one's own body, life, health or fate, at the mercy of practically everyone else's whim or mood. But I was a good student and found the intellectual support I needed to prepare for the rest of my academic life.

That old building was sold in the early 1990s to become a furniture factory; the operations of the Charlton school and the Savard Township school were merged into a single entity on the other side of town prior. I don't know if the old building is still there, or what modifications were made to the interior: I would like to visit it if possible the next time I'm in the area.
bjarvis: (Default)
2015-12-31 04:22 pm

Resolutions for 2016?

I haven't thought much about new year's resolutions this time around. For the most part, anything I could write as a resolution is already a project in progress.

Here's what I plan for the coming year:

  • more rest & recreation, especially reading;
  • more trailer time. It's paid for, let's use it.
  • more date nights
  • more happy hours
  • more massages. 2015 was OK, 2016 will be better.
  • more travel. NYC, Europe, Canada, maybe Puerto Rico.
  • continue saving money. I've been stuffing away $200/paycheque into a savings account, nipping into it on occasion to finance special projects.
  • ongoing gym workouts, updating my workout plan in January
  • adding running to my workouts --presuming my left knee stop screaming at me.
  • revising my diet for reduced sugar, more protein
  • catching up on many of the online & web-based courses I have bookmarked or stored on my laptop. If nothing else, I need the disk space back.
  • learn to ride a motorcycle
bjarvis: (Default)
2015-12-31 03:36 pm

2015 In Review - Home & Family

For the most part, home life has been pretty stable. Neither Michael, Kent nor myself have died, the house hasn't burned down, the cars didn't explode and family drama has been relatively minimal. We've all had some health challenges, but we're still here.

Sadly, this year, we said goodbye to Kent's mother Zoe who passed away August 19. She had been in relatively weak health since her stroke a couple of years ago but this still caught us all by surprise. We scattered some ashes near their home in Maryland this fall and plan to scatter more of her ashes in Florida near their winter home in March 2016. We miss her.

We also had an addition: Michael's youngest daughter & her husband welcomed their first child, Elodie, June 13. She was a month early but needed only minimal observation at the hospital before being released. In the time since, she's grown quickly, is interacting with people, has expressed interest in her environment, and is on the cusp of crawling. And she's a total delight. She's on her way to being the most photographed baby in human history.

Because her family lives on the east side of DC, we get to see her much more frequently than we have the other grandkids in Ohio, and we're close enough to be an alternate daycare for her while the parents are working. Elodie is a lot of fun, at least when she's not in a crying mood anyway.


I'm currently 48, creeping to 49 next month and, naturally, will hit 50 about a year from now. By way of celebrating my pending 50th and Michael's pending 60th (Kent is somewhere between), our plan is for the three of us to spend 7-10 days in London & the English countryside in September 2016. While I've wanted to do something like this for a long time, there has always been some family crisis which drained my chequing account before I could escape. That will not be permitted this time.

In mid-2014, we put solar panels on our house. They are still pretty damn cool. Our accumulated electricity expense since installation about 18 months ago is less than $20.

I still have no car. My Civic died a year ago; we decided to struggle through with just Kent's Dodge Caravan and Michael's Chevy Cobalt. And so far, while some planning & coordination has been needed, we've done pretty well with only the two vehicles. We have no plans for a third vehicle at this time.

The state of Maryland kinda downgraded our house this week. The valuation of property by the state government for purposes of establishing property taxes by counties & municipalities is conducted every three years. In 2012, our home was valued (land & buildings) at $495,800; this week, we were notified the revised value is $433,200, a drop of about $60k. Of course, this is only for tax purposes: actually sales price if we were to sell would probably be closer to the former than the latter. Still, since it is for tax purposes, I'm more than happy to take the lower value. And we're not planning to sell or move anyway.
bjarvis: (Default)
2015-12-31 03:14 pm

2015 In Review - Gym

I wish I could say I've made enormous progress at the gym, but I'm uncertain if there was actually any made.

By my measurements, my arms, chest, waist, weight and body fat composition are almost no different today than they were a year ago: I've added a half-inch to my chest, hips, upper arms and neck, but that's it. My percentage body fat was flat, as was my overall weight.

Despite the absence of changes in volume, I am stronger: my weight stack has increased over the year, especially the leg days.

Part of the problem was a shoulder blade injury in early summer which has kept me from doing a lot of back & shoulder exercises until lately. I'm not quite back onto my usual routine, but am not far off. Carpal tunnel issues still come up periodically as nearly everything I do has some component of gripping, lifting or pushing with my hands. That wouldn't be so bad except for the vast amounts of typing I do through the course of my day for work, among other things. Pacing and patience is required.



In December, I began modifying my gym routine: instead of three sets of 12 reps for most exercises, I'm now doing eight sets of eight reps with slightly less weight. The theory is that I'm still working muscles to exhaustion but emphasizing volume for each exercise rather than absolute muscle strain. In theory, this should also build up some muscle volume for visual aesthetics; I gladly admit that I'd like to look as good on the outside as I feel on the inside, and I have received some appreciative comments from time to time, noting that my workouts are making a visible difference.

This morning, I spent $99 for a DEXA scan. It's a head-to-toe pencil x-ray scan: lay down on the scanner bed while the x-ray emitter in an arm suspended over the table zips side-to-side as the arm itself travels the length of the bed. While these scans are most commonly used for measuring bone density --mine is 1.362 g/cm^2, a high level of density-- they are useful for measuring body fat. Indeed, it is the gold standard for measuring fat and can indicate percentages of body fat in various parts of the body.

From the scan, can say that my overall body fat is 25.1%. My goal is to get that into the 18-20% range, although that will take some work: clearly, everything I've been doing thus far isn't getting me anywhere. My current weight is 183.7 lbs: 176.8 lbs of tissue, 44.4 lbs fat, 132.4 lbs lean, 7.0 lbs bone mineral content. 32.6% of that fat is in the abdomen/belly area, 21% in the hips/pelvis --this is a relatively normal distribution, apple-shaped rather than pear-shaped. The arms have about 20.2% fat, legs 19.5%, trunk (chest+abdomen) 29.9%.

My arms and legs are fairly well balanced with nearly equal distributions of fat, bone & muscle in each. My left torso is slightly more developed than my right, probably a result of favouring my left side through the summer while my right shoulder was injured, but the difference isn't statistically huge.

In short, yeah, I have fat to lose. Losing a bit more than 5% of that fat would achieve my 2016 goals, a total of about 10 lbs off my current weight. Alternatively, I could gain 30 lbs of muscle while holding the fat stable, thus reducing the percentage fat to the same 20% level --which seems relatively unlikely although not an unworthy goal.

One of the major points I've come to appreciate is that I don't eat enough protein to get the muscle growth I'd like. In effect, I'm putting in the effort on the weight floor but not supporting my body's attempts to meet my demands. I'm not a professional weightlifter so a moderate goal of 1g per pound of lean body mass (gods, I hate mixed measuring systems, but that's the rule of thumb here) is appropriate. I now have DEXA proof my lean body mass is 139.3 lbs so I should be getting about 140g of protein daily. How hard can that be?

Well, there are six grams of protein in an egg, 38g in a cup of diced chicken, 8g in a cup of milk (interestingly, soy milk is exactly the same: 8g), 23g in a 3oz portion of steak. In short, yes, 140g is achievable but it's gonna take a huge amount of eating. About two dozen eggs or a quarter of diced chicken *daily*. And it would take still more if I really wanted to beef up.

At the moment, I have no idea how I'm going to do this: I've set aside some time this weekend to figure out how I could possible eat this much protein. There's probably going to be a lot of whey protein supplements in my future... any advice on this is welcome.

This weekend, I'm also going to revise my workout regimen, partly to shake up my routine a bit, and partly to stretch myself into areas I haven't ventured. My chest development lately is pretty good, but I want to work the upper chest more aggressively for a more balanced appearance. My legs are plenty strong so I don't feel a compelling need to keep hammering them more than the squats & inverted leg press work I already have, especially since a leg workout gets incorporated into many of my other full-body exercises. I anticipate fewer barbell and more dumbbell workouts in future, pushing for better balance and internal stabilization. And I need to get my neglected back & shoulders back up to par without re-injuring myself. The project never ends.
bjarvis: (Default)
2015-12-31 02:12 pm

2015 In Review - Social, Recreational

I think I've been socializing less in 2015 than in prior years. Part of it was being busy, some of it was just needing more personal time to keep my introvert self from going postal.

I'm still out calling square dances regularly, although I've been turning down most outside gigs. For the most part, I'm calling regularly for the Chesapeake Squares in Baltimore, DC Lambda Squares in DC, our own C2 group in Arlington, VA, and an occasional Zig Zaggers (A2) gig in Vienna, VA. It works out to at least one gig per week on average, although sometimes the scheduling goes nuts and I get 3-4 gigs in a single week. And it's enough.

On occasion, we attend fly-ins and weekend dance events, but these days I'm content to put in an appearance without actually dancing. This year, we attended:

  • ACDC 2015, DC Lambda Squares
  • Independence Squares' fly-in
  • Pass the Ocean, Hon!
  • IAGSDC convention in St Louis
  • John Marshall's C2 weekend
  • Harvest Moon Festival
  • Harvest Festival Hoedown, DC Lambda Squares

and a few others I've probably overlooked.

Both DC and Baltimore had Mainstream classes this year; I was one of the instructors, but not the primary. I like teaching and workshops in general, but Mainstream is by far the hardest to teach and requires the most preparation work. Ultimately, for the good of the square dance industrial complex, it's the most important program to (a) get people into dancing at all, and (b) get them dancing well so that they can, if they chose, move on to other dance programs. That said, it's the part of the industry I think I'm least qualified to do, and have the least interest in doing. It's just not me, and I'm fine with acknowledging it's not my strong suit.

We're registered for the CALLERLAB convention in Norfolk, VA, in 2016; I'm on a couple of panels. We're also registered for the 2016 IAGSDC bash in Toronto; I'll be a TA for the caller school.

I'm still a vice-president for the Mid-Atlantic Challenge Association. We had Sandie Bryant calling at our spring event this year, and John Marshall for our December membership dance event. We'll have Don Moger in spring 2016, as well as Ett McAttee late in the year. We're also adding an A2/C1 event in August of 2016 with Dayle Hodge & Doren McBroom co-calling. And we have Ross Howell signed up for spring of 2017.

In other projects, MACA secretary Kathy Zottmann sorted through boxes of archived materials, sending me three. I've dutifully scanned all of those pages into PDF files; when time allows, I'll index them properly so we have a working archive of documents from the 1970s, 1980s & 1990s.

The new MACA executive is selected in January; I expect to be a VP again for another two years, but am not counting my chickens too early.

Our happy hour crowd still meets regularly although I haven't attended much at all this year. I miss them, but I've been so exhausted most Friday nights that I can't get my sorry ass downtown to link up with the boys. A greater effort will be made in 2016.

We still have our trailer at Roseland Resort in West Viriginia, and I love it more than ever. It needed some maintenance this season, including replacing the power distributor, replacing some fixtures, and having a roof built over it and half of the outside deck. The roof was required because of leaks in the ceiling of the trailer which we never seemed to be able to permanently address; it also has the advantage of giving some shade to the dining area of the deck so we can go outside without burning to a crisp during summer, but leaving half the deck open for those who wish direct sunlight or star gazing at night.
One last trailer weekend for this season.


This fall, Michael and I stayed at the trailer for the week following Labour Day. Heaven! I was technically still working, but the wifi at the main campground buildings is solid enough to support my VPN to the office. And I got vastly more done in that week than I had in any other to that point because of the lack of distractions. And using the poolroom bar as a standing desk has convinced me of their virtues: I was surprised how well & how comfortable it was to work standing!

The sitting lounge above the barroom is a great place to work too but much too dark. I now have a USB-powered light for my laptop to help in such circumstances.

Our trailer was just barely out of wifi range from the main buildings and the new campus network hadn't reached to us on Rose Hill yet at the end of 2015, but I assembled a hotspot repeater with a high gain antenna in October, giving us a very useful & stable signal from inside our trailer to the main buildings and thus to the outside world. Now that the deck & roof is complete, we'll permanently mount the new antenna when we de-winterize in the spring of 2016.

We need to sort out our trailer weekends for 2016 still, but I'm looking forward to it all. And I'm hoping to spend an extra full week there, perhaps after Memorial Day, in addition to our traditional Labour Day week.
bjarvis: (Default)
2015-12-31 01:47 pm

2015 In Review - Work

I hardly know where to start on 2015...

Workwise, it was a see-saw year. Because of management & staffing issues going back to late 2014, I had had enough by March. My team of six was whittled down to a team of two (soon to be one), the powers-that-be were delaying the replacement of our failing storage array, and our product line seemed to be in utter disarray. In short, it was ugly and my work life had become a daily struggle to get out of bed.

I got myself certified for Amazon Web Services to add to & freshen my resume. I interviewed at several places, turned down a couple of offers as they didn't seem a good fit for me for sundry reasons, and talked with a lot of recruiters to see what was going on out in the world. In all, there were many opportunities if I needed a job immediately.

Then I did something which was outside of my normal comfort zone: I telephoned our new CTO directly to tell him precisely how ugly things had become for me and my team, and to ask him to make a case why I shouldn't turn in my resignation in the next few business days. And to my surprise, he listened and we had a good discussion.

The CTO had only been on the job for approximately four weeks at that point so the various problems were not his fault; he asked me for three months so he could prove himself and make improvements. If after 90 days things were still ugly, he'd accept my resignation and wish me well.

And he did exactly what he promised. Some of the easier issues were tackled quickly, some took a few weeks and the hiring of new team members took closer to four months, but he did address everything I brought to him. Even the storage array issue was tackled: a test unit for our non-production systems was purchased within the three month period, and a proper larger unit for Production was purchased later in the year. My team is now up to three bodies. We've tightened our procedures for ticket review & execution. We've invested in automation of trivial matters. We shut down an unprofitable division of the firm, giving my team new hardware to replace the aging & failing components we loathed.

So here I am at the end of 2015, wrapping up my seventh year working for Deem (formerly Rearden Commerce), and I'm content to stay where I am. The pay is good, I feel valued & useful, and there are many learning opportunities for new tech. Life is good.

The past month has required some ridiculous working hours, but all is good. The old storage array went off support at the end of September, and we had been gradually losing hard drives since then. As I write this, there are eight dead drives in that machine. We do have the new storage array however so I had been working weekends & nights to migrate the critical data off the old Fujitsu array onto the new Fujitsu one. There is still a lot of data to move, but the most critical parts are done so I can sleep nights once again.

I haven't spent this much time in storage area networks in years, or in Veritas clustering & volume management. All of these things however are useful for maintaining a marketable skillset.

We've also been stepping up the virtualization of applications in our production & non-production systems. We had used the "vserver" package previously to do virtualization on Linux, but it didn't have memory, disk, or CPU usage restrictions. That package wasn't supported in later versions of Ubuntu Linux so we've migrated to Xen for virtualization. A large part of my summer was spent moving apps over to Xen guests but 230+ apps later, it's nearly done. If we didn't have an end-of-year production freeze, I would have finished up everything this month.

In the coming year, I need to finish migrating data off the old storage array, then figure out how to dispose of three refrigerator-sized cabinets of disks. The old traffic balancers will be phased out in favour of F5 units. I finish our migration off old Ubuntu and older RedHat Linux platforms into Ubuntu 14 and Xen. And there will be many other little things which pop up periodically. It never ends --and that's a good thing for my bank account.

As of today, I have 4,200 days left until retirement. Sweet!
bjarvis: (Default)
2015-12-31 01:18 pm

Anyone Still Out There?

It's been a long time since I've posted anything in LiveJournal. Essentially, I've been really busy and LJ began to lose its utility & interest in my life.

I had begun to focus my attention on Google+, made some updates to FaceBook esp for my freelance square dance calling, spending more time on Twitter and joined Instagram. Each has their own strengths & weaknesses... none of them give me everything I want in a social media experience, but all address a part.

But I've come back to LJ, by accident and by design. By accident, in that I was being notified by LJ that my account was being attacked/hijacked by someone in Poland so it was clearly time to update my passwords. By design in that this is the only social media outlet I use which is designed for long form writing. Indeed, all other formats enforce short snippets (esp Twitter).

To sum up, I miss writing & reading longer & more thoughtful pieces here. My life doesn't fit into 140 characters.

Anyone else still here?
bjarvis: (Default)
2015-01-02 10:08 pm
Entry tags:

Gym Progress

The best advice I received when I started my body improvement/gym adventures began was to take photos at intervals. I keep a spreadsheet of lifting and body measurements stats so I can see my own numeric progress, but photos give me a better sense of what's working and what isn't.

My primary objective at the time was to build up some overall body strenth, not only to help heft 40lb servers over my head for racking as needed for work, but also to reduce my periodic back pains, build up some endurance and, hopefully, stave off the ravages of old age just a few years longer. I was 46 and my natural youthful indestructibility was clearly fading off rapidly. And hey, if I could get some bigger arms & chest for purely cosmetic feel-good reasons, why not? Vanity isn't a bad thing if it simultaneously fuels health goals.

I typically run a three-part schedule: leg & core day, arms & chest day, back & shoulders day. I prefer free weights over machines wherever possible so the core typically gets a workout every time anyway. Leg day used to feel the most productive, but since my legs were already in pretty good shape anyway, it was an easy, low-set bar.

I haven't done bench presses. Since I go to the gym solo, I don't have a spotting partner so a bench press would have some risk should I need assistance. I'm not certain I would need a partner for encouragement anyway as my own determination is enough to get me to the gym three times per week as well as dig deep for the last couple of reps. Several friends have given me the support & encouragement in the longer run and reminding me of the larger goals.

Over time, I've found that the 8:30-10am window at my gym is ideal. The conventionally-employed folks have been & gone in the early morning and many of the classes haven't started yet so there's room in the locker rooms. I get to breeze in and rarely have to wait for my turn at the equipment, and never for the cardio workout following. I have gone in evenings periodically but try to go after 9pm, again to avoid the worst of the crowds.

Photos below the cut... )

The biggest revelation is that I don't so selfies worth a damn: angles, lighting, etc.. *sigh*

Hefting servers around the data center is so much easier than it used to be. I was seeking a chiropractor in late 2013 for some back issues but those pains have vanished completely. And as I said, I can follow the numbers to see I can squat, press & curl much higher weights than I could at any time earlier in my life.

Regrets? That I didn't start sooner --like when I was 20. That while LA Fitness is all over the greater DC area, there's not a single one in the SF Bay area so I have to pay extra for guest privileges at some other chain when I travel, and that hotel gyms aren't better equipped so I wouldn't have to pay at all.

Oddly, the gym schedule has affected my career activities a bit. I'm not actively job hunting, but if an opportunity arose, I would have to consider seriously how it would impact my gym schedule. Who knew that such a thing would ever be a consideration?
bjarvis: (Default)
2015-01-02 09:09 pm
Entry tags:

Gym Progress

The best advice I received when I started my body improvement/gym adventures began was to take photos at intervals. I keep a spreadsheet of lifting and body measurements stats so I can see my own numeric progress, but photos give me a better sense of what's working and what isn't.

My primary objective at the time was to build up some overall body strenth, not only to help heft 40lb servers over my head for racking as needed for work, but also to reduce my periodic back pains, build up some endurance and, hopefully, stave off the ravages of old age just a few years longer. I was 46 and my natural youthful indestructibility was clearly fading off rapidly. And hey, if I could get some bigger arms & chest for purely cosmetic feel-good reasons, why not? Vanity isn't a bad thing if it simultaneously fuels health goals.

I typically run a three-part schedule: leg & core day, arms & chest day, back & shoulders day. I prefer free weights over machines wherever possible so the core typically gets a workout every time anyway. Leg day used to feel the most productive, but since my legs were already in pretty good shape anyway, it was an easy, low-set bar.

I haven't done bench presses. Since I go to the gym solo, I don't have a spotting partner so a bench press would have some risk should I need assistance. I'm not certain I would need a partner for encouragement anyway as my own determination is enough to get me to the gym three times per week as well as dig deep for the last couple of reps. Several friends have given me the support & encouragement in the longer run and reminding me of the larger goals.

Over time, I've found that the 8:30-10am window at my gym is ideal. The conventionally-employed folks have been & gone in the early morning and many of the classes haven't started yet so there's room in the locker rooms. I get to breeze in and rarely have to wait for my turn at the equipment, and never for the cardio workout following. I have gone in evenings periodically but try to go after 9pm, again to avoid the worst of the crowds.

Photos below the cut... )

The biggest revelation is that I don't so selfies worth a damn: angles, lighting, etc.. *sigh*

Hefting servers around the data center is so much easier than it used to be. I was seeking a chiropractor in late 2013 for some back issues but those pains have vanished completely. And as I said, I can follow the numbers to see I can squat, press & curl much higher weights than I could at any time earlier in my life.

Regrets? That I didn't start sooner --like when I was 20. That while LA Fitness is all over the greater DC area, there's not a single one in the SF Bay area so I have to pay extra for guest privileges at some other chain when I travel, and that hotel gyms aren't better equipped so I wouldn't have to pay at all.

Oddly, the gym schedule has affected my career activities a bit. I'm not actively job hunting, but if an opportunity arose, I would have to consider seriously how it would impact my gym schedule. Who knew that such a thing would ever be a consideration?
bjarvis: (Default)
2014-12-31 05:17 pm

2014 In Review

2014 is over already? I really wasn't finished with the nineties yet either, but time marches on.

So, what do we make of this year?

2014 Health

I'm still alive... that has to count for something. In a nod to graceful aging and not dying (yet), I now have bifocal progressive lenses in my glasses. I have to admit they've made my life much easier.

I had two nasty bouts with kidney stones this summer, but that's been resolved and I'm working with my urologist to figure out some sort of long term plan to avoid them for (hopefully) the rest of my life. This was my eighth time at that particular party so I figure I've paid my dues and have earned a stone-free old age.

At some point this spring (I'm still not sure exactly when or how), I hurt my left shoulder. It wasn't incapacitating or required surgery, but it made some gym exercises impossible until mid-fall. Over the past three months, I've been slowly working that area again, trying to strengthen it against future injuries and generally returning to my previous routine. So far, so good.

My membership with LA Fitness expired in July, but I got a good deal on a three year renewal so I'm good until 2017.

The gym progress feels both good and bad these days.

On the good side, the weights I'm using have increased significantly from the beginning of the year. Squat weight has risen from 140lbs to 180lbs, leg press from 360lbs to 400lbs, chest press from 145lbs to 175lbs, dumbbell curls from 45lbs to 70lbs, etc.. Measurements of my chest, upper arm and forearm have all improved too, although not as much as I'd like –call that a 2015 goal.

On the bad side, after some progress on the percentage body fat, dropping from 20.4% in January to a low of 18.2% in November, it rebounded to 18.9% as of today. My BMI was stable at 26 until today's measurement of 26.6. My weight drifted down from 176lbs in January to a low of 172lbs in September, but is now back to approximately 180lbs. I'm less concerned about the weight gain as I believe much of that was muscle, but the percentage body fat is stubbornly high. That said, while I had originally planned to reduce it in 2014, I learned that it would be damn near impossible to make significant progress on that while also trying to add muscle: it's practically contradictory, so I chose muscle growth. Losing much of the summer to my shoulder injury didn't help.

Overall, I'm content with the improvements in my health & body, and hope to see further improvements in 2015.


2014 Home

This year, we had the front steps and front walkway rebuilt as the old mortar and cement were crumbling after 20 years of foot traffic.

We installed solar panels in the spring of 2014. While our solar productivity has nosedived in the fall thanks to cloudy days, lots of rain, shorter days and less intense sunlight, we're still in surplus territory thanks to some very bright & productive summer days. And the income from the solar renewable energy credits hasn't hurt either.

The couch and armchair in the living room were replaced this fall as well. The new ones are incredibly comfortable.

We've also been slowly divesting ourselves of a lot of the junk that has been cluttering the basement rec room and computer bunker. That's still a work in progress.

My 2001 Honda Civic passed away this December. The first clue was the transmission dying, but other expensive repairs were going to be needed to make it fully roadworthy again, an estimated price tag twice that the of the Kelly Blue Book value. In the end, the car was donated to the local county fire & rescue training facility for practice rescues. At this point, I'm not planning to replace the car: we'll see how long we can make do with the remaining two vehicles. I'd be perfectly happy to not have to spend extra money for another car.

One of the less romantic functions accomplished this year was the updating of the wills, medical powers-of-attorney, etc.. Kent and I had the paperwork done 10+ years ago, but we needed an updated set to include & protect Michael, not to mention reflect our own life changes.


2014 Travel

I've been to the San Francisco Bay area a couple of times this year on business, not to mention a couple of runs to our Secaucus, NJ, office. I love the sense of adventure and change of scenery, even if I do have to work extended hours on those visits. It also gives me a sense of purpose, direction and productivity which frequently evades me when I'm just working from home: I return to my hotel room feeling like I've done something useful, rather than just noting that I've worked a reasonable number of hours that day and clocking out.

We visited Cleveland for one daughter's baby shower. And baby Hunter arrived in September in good health. Hunter and his parents visited for xmas... he's a delightful little guy and it was wonderful to spend some time with the extended family.

The three of us went up to Toronto for my parents' 50th wedding anniversary at the end of June. We also went as tourists to Ottawa and Gananoque, enjoying Canada Day in the nation's capital, doing some sight-seeing and going on a 1000 Island boat cruise. We need to do more of that.

Our trailer in West Virginia continues to be our island of tranquility, now it its 10th year. We really need to find out how we can schedule more weekends there.


2014 Work & Geekdom

I'm still with Deem, Inc., my sixth year. I received two raises this year (one from a general organizational restructuring, the other merit) exceeding my income goals by a wide margin. And just before xmas, we finally got the new stock option numbers after being in limbo for over a year in capital restructuring. Now to wait for our IPO so those options might potentially be worth something...

Sadly, my team was severely downsized earlier in the year. In January, we were a team of six (me on th east coast, five in California); now we're just me and one guy in SF. We did have an open position being advertised, but I've recently learned the powers-that-be have trashed that position as well.

We've scaled back the workload and number of projects to match the reduced staffing, but I'm still fielding complaints from other teams: “When we asked for X last year, you guys gave us an instant response. Why do we need to wait three days for the same thing? WTF is wrong with you incompentent idiots?” At which point I explain sweetly we don't have the bandwidth so we're not entertaining last minute requests from people who are incapable of planning their projects or anticipating their own deadlines. I'm nothing if not sweetness & light.

I had some work-related projects suspended this year but some success in others. I had been hoping to rebuild entirely our array of LDAP, DNS and web servers, as well as retire some older RedHat Linux and Ubuntu operating systems, but the powers-that-be froze the requests for new hardware: the existing hardware is typically eight years old so I'm getting increasingly nervous about the hardware failure rates and the inability to get patches for older operating systems.

Speaking of which: Poodle, Heartbleed, Shellshock. A good time was had by none. In each case, I was able to get current patches from the vendors for our newer systems, but had to fetch & compile source code, then deploy fixes for our older ones. I lost too many hours dealing with this stuff in 2014; I want all older systems retired in 2015.

On a separate front, I'm learning R, OpenStack and Hadoop in my spare time, trying to keep my skills semi-relevant just in case I do get downsized or get a job offer so good I can't refuse. I'm not actively job hunting, but fortune favours the prepared.

I've tossed all of my old desktop machines in my home computer bunker. All of that equipment has been replaced with refurbished laptops I've purchased from eBay. For any new experiment or project, I just swap out a hard drive and have an entirely new bare metal sandbox. I could use VirtualBox, Xen or such to do emulation, but I've occasionally had occasional bad luck with those in the past, attempting to resolve an issue in my project only to find an unusual interaction with the container was actually the source of the error. Educational, but it interrupts my flow and my goals.


2014 Square Dancing

I've been cutting back my commitments and dance activities dramatically since the end of 2013. Frankly, I've been over-extended and have run out of fuel. I've left nearly every committee and board position I used to have. I've passed up a few square dance weekends and guest calling gigs in favour of sleeping at home or catching up on personal reading. I haven't attended or organized any caller schools, workshops, conventions or practice sessions this year and don't have any plans to do so in the near future. I'm also reconsidering the expense of my various caller association memberships.

That said, I'm still calling periodically for the DC Lambda Squares, Chesapeake Squares and our Wednesday C2 group, but not much more than that. I had been flirting with learning C3A in 2013, but have since abandoned those plans as it will take a huge amount of dedication to learn, not to mention even more hours of travel & practice to internalize it.

In all, it's still fun, but I have higher priorities which have been otherwise neglected the past few years.


2014 Other Projects, Activities & Surprises

I estimate I've read more books in the past year than I did in the prior five. This is a very, very good thing.

I lost my Samsung tablet in my last business trip to San Francisco: my suspicion was that I left it on the flight, or possibly on BART. Anyway, I contacted the lost & found offices, resigned myself to its loss and bought a low-end (read: disposable) Android-based tablet from Fry's Electronics for $50 which would be my cheap-ass ebook reader in future. And then the kind folks at Virgin Atlantic found my Samsung tablet and shipped it back to me! Yay!

I've reached that point in my life where serious retirement planning is a thing. It's been a theoretical activity over the past number of years, stuffing money away into my RRSP (Canada) and 401k/IRA (US) for a nebulous time in the far future when I might leave the workforce. I'm old enough now to force some clarification on that nebulous time: July 1, 2027, the July 1 after my 60th birthday. As of this writing, I have 4,564 days left to go. That said, I may defer my actual retirement: I just want to re-design my life to allow me the option of retirement at 60 if I chose. We've started some household renovations to make life easier for slower, clumsier, arthritic bodies, as well as reducing our operating costs, and there will be more in future.